The blue zones solution : eating and living like the world's healthiest people

The blue zones solution : eating and living like the world's healthiest people (engelsk)

Af Dan Buettner (2015)

Dan Buettner's The Blue Zones (2008) identified the healthiest, longest-living societies on the planet. In this follow-up, he outlines methods for replicating their healthy lifestyles

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The blue zones solution : eating and living like the world's healthiest people (engelsk)

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